Anasayfa Etiket Arşivi heart health

Etiket Arşivi heart health

Protect Your Heart Health with Exercise!

Heart disease develops against a background of adverse health conditions or diseases called “risk factors”, such as hypertension, high cholesterol, overweight, insulin resistance, diabetes and smoking. Regular exercise reduces or even eliminates the effect of these risk factors known to cause heart disease. Regular exercise has been shown to prevent overweight and obesity and reduce insulin resistance. The protective effect …