Granola is a very practical and delicious food that will add convenience to your breakfasts and save you from being lazy. The addition of unroasted nuts, cereals and dried fruits makes for a healthy and delicious breakfast. You can also consume it as a snack and minimize your sweet crises. In this article, we will share the granola recipe you can make at home. Don’t forget to take a short walk after eating your granola!
What is Granola?
One of the new trends in breakfast, it is a type of breakfast that can be prepared with cereals, dried fruits, milk or yogurt, which is frequently recommended by dietitians.
Granola is a breakfast food that you can diversify a lot with what you add to it. It is basically a breakfast food made by baking oat bran, nuts, honey and sometimes rice cereal, and then dried fruits, raisins and dates can be added according to your taste and taste.
How to Consume Granola?
Granola, like muesli, can be consumed with milk or yogurt. You can add 3 tablespoons of granola to 4 tablespoons of yogurt. The amount we prepare in the recipe is approximately 10-12 servings. As you run out, you can prepare your granola again in half an hour.
Why Granola?
- This snack is full of energy and vitamins thanks to its cereals, oilseeds and fruits.
It also keeps you full for a long time as it contains high amounts of fiber. So dieters can also consume it easily. - This food originating from America is an ideal breakfast idea for hot weather, but it also has the ability to help you lose weight.
- If sweetened with all-natural sugars such as molasses and honey, it is perfect for suppressing sweet cravings.
- A sweet choice to accompany your daily hustle and bustle or a pleasant coffee
- There is also no white sugar in it, so you can safely eat it without any guilt.
Ingredients:
- 1.5 cups of oatmeal
- half a glass of walnut
- half a glass of raw hazelnuts
- half a glass of raw almonds
- 3-4 tablespoons of pumpkin seeds
- half a glass of dried seedless grapes
- half a glass of molasses
- 3 tablespoons of honey
- 1 teaspoon of cinnamon powder
Preparation:
- Chop the walnuts, almonds and hazelnuts into large pieces and put them in a bowl.
- Stir in the oatmeal, cinnamon and pumpkin seeds.
- Mix the honey and molasses in a bowl, add to the dry ingredients and stir until everything is coated in the molasses.
- Line a baking tray with greaseproof paper and spread the granola mixture on the tray.
- After 10 minutes in the oven, remove the tray (be careful, it is hot), mix the ingredients in the tray with a spatula and return to the oven.
- After 10 minutes, stir again and return to the oven.
- Bake for 5 more minutes and then turn off the oven. Open the oven door and let the granola cool in the tray.
- Crumble the completely cooled granola into a jar. Optionally, you can consume it by adding dried fruit.
