2000 Steps at Home with Leslie
If we can’t go out, we’ll walk at home!
5,000 Steps in 30 Minutes at Home
Exercising is also possible at home. 💪🏻
20 Minute Morning Workout
The best way to start the day is exercise. 💪🏻
10 Minute Pre-Bed Exercise
Exercising before bed improves the quality of your sleep.
Fit Arms in 10 Minutes with a Water Bottle
It’s easy to get toned arms with a little work.
15 Minutes of Exercise with a Chair
Why not try some exercises that you can do with just a chair at home?
12 Minute Happy Workout
It’s fun to have fun and exercise at the same time 🙂