Anasayfa Etiket Arşivi pastries

Etiket Arşivi pastries

What is the Ketogenic Diet?

One of the most popular and interesting diets of recent times is the ketogenic diet. The food groups that are the main energy source of a diet are called macros. These macros are fats, proteins and carbohydrates. Since the ketogenic diet is a high-fat-based diet, most of the calories consumed daily come from fats. Macro values, that is, daily calorie …