15 Minutes of High Intensity Intermittent Exercise
Let’s work wonders in 15 minutes! 💪🏻
12-Minute Intermediate Abdominal Workout
Shall we do some light abdominal work? 😉
10-Minute Good Morning Workout
You can increase your body resistance even more by starting your day with an energetic start!
15 Minute Light Hip Workout
Let’s take action to both melt the thighs and shape the hips 😉
20 Minute Full Body Workout
In 20 minutes, a full-body workout that’s not heavy!
20 Minute Morning Workout
The best way to start the day is exercise. 💪🏻
